Self Care Flow in Allentown 12/30

When

December 30, 2024    
7:00 pm - 8:00 pm

Where

Whimsy by Kelly
503 Delaware Ave, Buffalo, New York, 14202

Event Type

Map Unavailable

What: an event to show yourself some love and enjoy the company of likeminded souls 🙂

  • Reiki style guided meditation (no experience needed) – Julia will guide you through a reiki meditation to restore balance
  • Crystal bowl sound bath (no experience needed) – enjoy a sound bath to help your mind and body relax and release

Benefits of the experience:

  • Benefits of reiki: invites deep relaxation to decrease stress, improve sleep, decrease pain, and facilitates emotional cleansing and spiritual growth
  • Benefits of sound bath: promotes deep relaxation to decrease pain, improve sleep, and facilitates emotional release and mental resilience
  • Benefits of group sessions:: helps hold you accountable to take care of yourself and opens the door to connect with other like minded people 🙂

Itinerary:

  • 7:00-7:10 – Come in and set up your space
  • 7:10-7:15 – Welcome and introductions
  • 7:15-7:35 – Reiki style guided meditation with Julia
  • 7:35-7:50 – Crystal bowl sound bath with Michele
  • 7:50-8:00 – Slowly come back to the present and pack up
How to attend: Get your ticket HERE
  • NOTE: Tickets are on sale for $25 until 1 week before the event.
  • The price will increase to $30 the week of the event.
  • Spaces are limited so save your spot today!