Description
Purchasing this item will provide one ticket for the event on Friday, June 12th.
What:
- Reiki style guided meditation (no experience needed) – Julia will guide you through a reiki meditation to restore balance
- Crystal bowl sound bath (no experience needed) – enjoy a sound bath to help your mind and body relax and release
Where:
- Niawanda Park: 200 Niagara St, Tonawanda, NY 14150
- Enter the park from Niagara St and Gibson St. and you will see us on the grass by the water
- Use the pictures of the map to help guide you
When:
- Friday, June 12th
- 7:30-8:30pm
Why:
- Benefits of reiki: invites deep relaxation to decrease stress, improve sleep, decrease pain, and facilitates emotional cleansing and spiritual growth
- Benefits of sound bath: promotes deep relaxation to decrease pain, improve sleep, and facilitates emotional release and mental resilience
- Benefits of group sessions:: helps hold you accountable to take care of yourself and opens the door to connect with other like minded people 🙂
Itinerary:
-
- 7:15-7:30 – Park and walk over to set up your space
- 7:30-7:35 – Welcome and introductions
- 7:35-8:00 – Reiki style guided meditation with Julia
- 8:00-8:25 – Crystal bowl sound bath with Michele
- 8:25-8:30 – Slowly come back to the present and pack up
