Sale!

9/12 Self Care Flow in Allentown

$25.00

Join us for some self care featuring a reiki guided meditation, and a crystal bowl sound bath in Buffalo, NY on Thursday, September 12th from 7:00-8:00pm.

6 in stock

Description

Purchasing this item will provide one ticket for the event on Thursday, September 12th.

What:

  • Reiki style guided meditation (no experience needed) – Julia will guide you through a reiki meditation to restore balance
  • Crystal bowl sound bath (no experience needed) – enjoy a sound bath to help your mind and body relax and release

Where:

  • 501 Delaware Ave, Buffalo, NY 14202

When:

  • Thursday, September 12th
  • 7:00-8:00pm

Why:

  • Benefits of reiki: invites deep relaxation to decrease stress, improve sleep, decrease pain, and facilitates emotional cleansing and spiritual growth
  • Benefits of sound bath: promotes deep relaxation to decrease pain, improve sleep, and facilitates emotional release and mental resilience
  • Benefits of group sessions:: helps hold you accountable to take care of yourself and opens the door to connect with other like minded people 🙂

Itinerary:

  • 7:00-7:10 – Come in and set up your space
  • 7:10-7:15 – Welcome and introductions
  • 7:15-7:35 – Reiki style guided meditation with Julia
  • 7:35-7:50 – Crystal bowl sound bath with Michele
  • 7:50-8:00 – Slowly come back to the present and pack up

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